

GroupThink & Tribalism: How Certainty Becomes a Weapon
It’s no secret that we’re living in an increasingly polarized world, often finding ourselves drawn to groups that affirm our beliefs,...
Dr. Don Schweitzer, PhD, LMSW
Sep 19, 20248 min read
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Unlocking the Power of Gratitude
What is Gratitude? Gratitude is one of the most powerful emotions we can experience and it can have major effects on our mental and...
Dr. Don Schweitzer, PhD, LMSW
Oct 4, 20234 min read
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Grounded Confidence
“I am in competition with no one. I have no desire to play the game of being better than anyone. I am simply trying to be better than the...
Dr. Don Schweitzer, PhD, LMSW
Sep 9, 20233 min read
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Journal Your Way to Health & Wellness
The benefits of journaling on a wide range of thoughts, experiences, and reflections holds tremendous significance in our lives. It...
Dr. Don Schweitzer, PhD, LMSW
Aug 16, 20234 min read
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Taking Risks, Embracing Failure: Empowering Youth through Positive Youth Development
When I first started working with youth who had either ran away from their home or were homeless not of their own volition, I was...
Dr. Don Schweitzer, PhD, LMSW
Aug 3, 20233 min read
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Boost Your Gut Health to Improve Exercise Performance
Finding the motivation to exercise can be tricky, even for those who work out daily. Sometimes, we don't feel like doing it, and there...
Dr. Don Schweitzer, PhD, LMSW
Apr 26, 20232 min read
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